Tag: trauma
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The role of parents in navigating relationship with estranged children
The role of parents in navigating relationship with estranged children is one not often talked about. Why? Culture! Our culture says the elder is never wrong, right? Wrong! Let me share a story with you. AN IMPACTUFL EVENT OF MY LIFE Everyone was seated around the living room. My heart was pounding and my palms…
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DANGERS OF DEALING WITH SEXUAL ABUSE TRAUMA IN SILENCE
IT’S no secret that sexual abuse usually causes trauma in its victims. And there are dangers in dealing with sexual abuse trauma in silence and alone. Sexual abuse victims have to deal with painful, and sometimes, conflicted feelings during and after the abuse. At a point like this, they need help from a family member, a…
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Understanding Triggers
Would you agree that a problem you don’t understand you cannot effectively deal with? Same holds true for understanding triggers. As someone who experienced trauma, I had a lot of triggers. On my parents’ birthday or death anniversaries, I used to get depressed. Or when I spoke to certain people from my past, I would…