Tag: undoing the culture of silence

  • Preventing Child Sexual Abuse: 6 Proactive Steps

    Preventing Child Sexual Abuse: 6 Proactive Steps

    Let’s address something for this week’s blog: child sexual abuse and ways in preventing it. I think, sometimes, we forget or choose to forget children struggle with situations that are bigger than them. Child Sexual Abuse being one of the struggles. Did you know? The experiences a person goes through at a young age tend…

  • Suicidal Loved One: How You Can Help

    Suicidal Loved One: How You Can Help

    September 10, 2023 is World Suicide Prevention Day, and the theme is “Creating Hope Through Action.” So, we will be talking about supporting a loved one with suicidal thoughts or tendencies. Suicide is a major worldwide health problem, with 703,000 people attempting it every year. Many individuals, including our loved ones, face difficulties that may…

  • Social Media and the Bystander Effect: The Silent Spectators

    Social Media and the Bystander Effect: The Silent Spectators

    As we know, social media is and will always be a topic for debate with the many arising advantages and disadvantages. You can find any thing of social media. When you think you’ve seen it all, there are more to surprise you. And here is a shocker for you, the bystander effect also extends onto…

  • The Bystander Effect: Why Don’t We Help When We Should?

    The Bystander Effect: Why Don’t We Help When We Should?

    Social psychologists have conducted extensive research on the Bystander Effect, which is a well-known phenomenon. This phenomenon refers to the tendency of people to remain passive and not help others in need when they are in the presence of others. The more people there are, the less likely any one of them is to take…

  • The role of parents in navigating relationship with estranged children

    The role of parents in navigating relationship with estranged children

    The role of parents in navigating relationship with estranged children is one not often talked about. Why? Culture! Our culture says the elder is never wrong, right? Wrong! Let me share a story with you. AN IMPACTUFL EVENT OF MY LIFE Everyone was seated around the living room. My heart was pounding and my palms…

  • How to Navigate ‘Difficult’ Parental Relationship

    How to Navigate ‘Difficult’ Parental Relationship

    In our last blogpost we talked about why people cut off their parents- we stated 5 reasons. Today, we talk to children on how to navigate relationship with ‘difficult’ parents so it does not lead to estrangement. Whether you are considering cutting off your parents or might have already, this is for you. Truth be…

  • Why Can’t I Cut Off My Parents?!

    Why Can’t I Cut Off My Parents?!

    “I am blocking my mother and no one can tell my not to”. “Why can’t I cut off my parents?” Cutting off parents is something that seems to be prevalent in today’s world. At the head of this table, are millennials and Gen-Zs. Try intervening and they fire back with questions like “why can’t I…

  • Boys and Menstruation: Do They Need to Know?

    Boys and Menstruation: Do They Need to Know?

    Do boys need to know about the menstrual cycle? The short answer is yes. Let’s start with an explanation of the menstrual cycle. A quick explanation of the menstrual cycle The menstrual cycle is a natural process that happens to every born female. It is a process that prepares the female’s body for the possibility…

  • Dear Anita – My Friend Was Raped to Death Because of Sanitary Pads

    Dear Anita – My Friend Was Raped to Death Because of Sanitary Pads

    Dear Anita, My Friend Was Raped to Death Because of Sanitary Pads. How much does sanitary pads cost?! A rhetorical question. Whatever the cost, is it really worth a life? My friend- a beloved friend, she comes from a family where the parents could barely afford their basic needs. Hence, they paid less attention and…

  • BLOG HIGHLIGHTS FROM MAY 2023

    BLOG HIGHLIGHTS FROM MAY 2023

    Guys, May is done. Today is the last day of May! I know, how can it be? Hard to believe, but here we are. So, we have some blog highlights for you! This month of May is (or was) Mental Health Awareness Month. And, we discussed some interesting topics pertaining to mental health. As it…

  • The Man Who Couldn’t Ask for Help

    The Man Who Couldn’t Ask for Help

    It’s another day. Another day Tunde feels empty and wasteless. How can I ask for help? I want to ask for help, but I know that I can’t do that. I’m a man. I shouldn’t feel all these useless emotions. What will my parents think of me? What will the world think of me? In…

  • Is the boy child at risk? Nurturing the 21st Century Boy Child

    Is the boy child at risk? Nurturing the 21st Century Boy Child

    Is the boy child at risk? Have you ever wondered (like me), what nurturing the 21st century boy child means for the boy child and the kind of parenting style to support that? Yesterday was international day of the boy child and while we really should have these conversations everyday, let us hone in a…

  • HOW TO TALK TO YOUR TEEN ABOUT THEIR MENTAL HEALTH

    HOW TO TALK TO YOUR TEEN ABOUT THEIR MENTAL HEALTH

    Parents and guardians, how do you talk to your teen about their mental health? Better question is do you talk to them about their mental health? Below is a story about how Wuraola has been having trouble dealing with her mental health. So, she decides to seek comfort from her parents. “Mom and Dad, I…

  • WHY WE NEED TO TALK ABOUT MENTAL HEALTH

    WHY WE NEED TO TALK ABOUT MENTAL HEALTH

    May is Mental Health Awareness Month, so let’s talk about mental health. “Mental health is defined as a person’s state of being concerning psychological and emotional well-being.” What makes your mental health so important is that it can affect all other aspects of your life. It impacts how you perceive situations and how you act…

  • BLOG HIGHLIGHTS FROM APRIL 2023

    BLOG HIGHLIGHTS FROM APRIL 2023

    Did you know that April is Sexual Assault Awareness Month? So, here are some blog highlights for you! This month, we discussed some interesting topics pertaining to sexual assault. Although you may or may have not experienced it, sexual assault is a menace that concerns everyone one of us. Sexual assault not only devastates the…

  • STRANGER DANGER: UNDERSTANDING THE REALITY

    STRANGER DANGER: UNDERSTANDING THE REALITY

    As children, we were often taught to be wary of strangers. We were taught to avoid talking to them, accepting gifts or rides from them, and to seek help from trusted adults if we ever felt unsafe. But how much of the “stranger danger” concept is actually based on reality? […]

  • DOES HAVING SEX COME WITH CONSEQUENCES?

    DOES HAVING SEX COME WITH CONSEQUENCES?

    Believing Sex Comes Without Consequences – Excerpt from Guys are Waffles, Girls are Spaghetti Below is an excerpt from a book I read with teenagers a while back- “Guys are Waffles, Girls are Spaghetti”. The chapter highlights how young people act when they believe sex comes without consequences, this excerpt focuses on the girls.  If…

  • Dear Anita…I was almost Raped by my Parish Priest

    Dear Anita…I was almost Raped by my Parish Priest

    I was picked as the leader of a group in my church ( parish level) called HCA Holy Childhood Association. All leaders from different parishes meet once a month. So he( the priest ) who is mobile, would pick some of us who can’t afford transportation to the venue. That’s how I got to know…

  • THE SIGNIFICANCE OF CAUTION IN SOCIAL MEDIA

    THE SIGNIFICANCE OF CAUTION IN SOCIAL MEDIA

    Lately, I’ve been scrolling through Instagram excessively. I realized that I’ve been using it as a distraction, but unfortunately, this habit has led to feelings of inadequacy and dissatisfaction. I found myself constantly comparing my life to the ‘seemingly perfect’ lives of influencers. Just like I put myself under undue pressure over the […]

  • CHOOSE TO BE HAPPY: HOW I MOVED ON FROM TRAUMA

    CHOOSE TO BE HAPPY: HOW I MOVED ON FROM TRAUMA

    Key Word – CHOOSE to be happy. Many people think that trauma marks you for life. Well, sorry but trauma does not mean your life ends and all hope is lost. This was what I realized and knew I would choose to be happy and move on from all my traumatic experiences. For those who…