Tag: undoing the culture of silence
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How to Make Internet Browsing Safer for Your Kid(s)
Over 70% of kids can get online easily due to technology. This early access to the internet can be both good and bad. On the positive side, the internet is full of educational materials and fun activities. It’s a great tool for learning and enjoyment. But, the internet can also be dangerous. This is why…
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A Year for New Beginnings: Heal From Trauma
Happy New Year!! And welcome to YOUR year of new beginnings. “It’s a new dawn. It’s a new day. It’s a new life. For [you.]” — Michael Bublé At Loud Silences, it thrills us to embark on this new year with you. Because, it’s a year filled with endless possibilities, hope, and tremendous growth. So,…
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What It Is to Forgive
It’s a cycle. Over and over again. I can’t seem to get past it. Just a single step forward takes me ten steps back. I thought I was better. I thought I felt better. But little did I know what was truly holding me back was my willingness to not forgive. It’s one of the…
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Sometimes, Saying “It Will Get Better” Doesn’t Cut It
I hate being vulnerable. And the times that I have been vulnerable to people, out of many of the words they have said to me, the one phrase I struggled to reconcile with was, “It will get better.” Of course, I understand they have no ill intention for saying that, but even though I would…
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16 Ways to Protect the Rights of Women and Girls
Do you think we can actually find 16 ways to protect the rights of women and girls? The countdown to #16days of Activism Against Gender-Based Violence campaign kicked off on November 25, International Day for the Elimination of Violence Against Women. This campaign is designed to raise awareness about gender-based violence. This post is pretty…
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Men Are Humans, Too!
International Men’s Day is on Sunday, which is November 19. Let’s begin by saying that we sometimes forget that men are humans like everybody else. Yes, people, men also feel emotions. Society has set unreasonable standards for how men should behave and respond in certain situations. Little boys, too, are also taught that they can’t be/do…
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MARRIAGE IS A TWO-WAY STREET
Yes! Marriage is a two-way street! And it is high time we started messaging it to couples that way. It is not 50-50, it is 100-100. You bring your 100 and the other party brings theirs. Given, you will not always feel like 100 all the time, but when you take a posture that says…
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A Journey to Healing
Usually, when something unfortunate happens to someone, they must go through healing to come out a better person. For example, when an injury occurs to any part of your body, you feel the pain and desperately wish it would go away. But with time and proper treatment of the injury, your wound begins its journey…
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ARISE: It’s Time to Get Up
What a peculiar way to title a blog, don’t you think? So, last weekend, my church just celebrated her 11th-year anniversary. We held a celebration by holding a two-day power conference, and the theme was ‘ARISE.” You’d be surprised how many times I have heard the word, ARISE, this year. Let me give you a…
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An Open Letter to Orphans
Eighteen years ago yesterday (October 17th), I lost my mum to the cold hands of death. At that point, I had lost my dad 2 years prior. I felt naked and exposed when my father died. Now imagine my mum also gone! I lost my dad when I was 16 years old. By the time…
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Mental Health is a Human Right: Promoting Well-Being
Today is World Mental Health Day and the theme is ‘mental health is a universal human right’. On one side of things, we are encouraging people to open up about their mental health. Which is fantastically great, don’t get me wrong! However, while people are sharing their mental health struggles, many aren’t receive the sufficient…
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Breaking the Silence: Why More People Are Speaking Up About Mental Health
Why are more people speaking up about mental health lately? Recently, I have been hearing people in my community ask (somewhat almost in frustration)- “why is everyone talking about mental health and being traumatized today?” To be honest, some are genuinely wondering why people tend to ‘lack resilience’ these days. Others are worried that some…
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WHY A CHILD MAY STAY SILENT ABOUT SEXUAL ABUSE
There are many things children tell and want to tell. However, what their young brain finds hard to comprehend is when an unusual thing happens to them and they have have no idea what to do. Of course, while their first instinct is to report to their parents or a guardian or an adult they…
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Preventing Child Sexual Abuse: 6 Proactive Steps
Let’s address something for this week’s blog: child sexual abuse and ways in preventing it. I think, sometimes, we forget or choose to forget children struggle with situations that are bigger than them. Child Sexual Abuse being one of the struggles. Did you know? The experiences a person goes through at a young age tend…
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Suicidal Loved One: How You Can Help
September 10, 2023 is World Suicide Prevention Day, and the theme is “Creating Hope Through Action.” So, we will be talking about supporting a loved one with suicidal thoughts or tendencies. Suicide is a major worldwide health problem, with 703,000 people attempting it every year. Many individuals, including our loved ones, face difficulties that may…
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Social Media and the Bystander Effect: The Silent Spectators
As we know, social media is and will always be a topic for debate with the many arising advantages and disadvantages. You can find any thing of social media. When you think you’ve seen it all, there are more to surprise you. And here is a shocker for you, the bystander effect also extends onto…
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The Bystander Effect: Why Don’t We Help When We Should?
Social psychologists have conducted extensive research on the Bystander Effect, which is a well-known phenomenon. This phenomenon refers to the tendency of people to remain passive and not help others in need when they are in the presence of others. The more people there are, the less likely any one of them is to take…
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The role of parents in navigating relationship with estranged children
The role of parents in navigating relationship with estranged children is one not often talked about. Why? Culture! Our culture says the elder is never wrong, right? Wrong! Let me share a story with you. AN IMPACTUFL EVENT OF MY LIFE Everyone was seated around the living room. My heart was pounding and my palms…
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How to Navigate ‘Difficult’ Parental Relationship
In our last blogpost we talked about why people cut off their parents- we stated 5 reasons. Today, we talk to children on how to navigate relationship with ‘difficult’ parents so it does not lead to estrangement. Whether you are considering cutting off your parents or might have already, this is for you. Truth be…
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Why Can’t I Cut Off My Parents?!
“I am blocking my mother and no one can tell my not to”. “Why can’t I cut off my parents?” Cutting off parents is something that seems to be prevalent in today’s world. At the head of this table, are millennials and Gen-Zs. Try intervening and they fire back with questions like “why can’t I…